Male celebs share home workout tips for Marks and Spencer's #GetFitStartSmall campaign

Male celebs share home workout tips for Marks and Spencer’s #GetFitStartSmall campaign

January is the month of making and breaking New Year’s resolutions, and it can be particularly hard to keep going with those good intentions as February looms just around the corner. Marks and Spencer are well aware of this, and the retailer have launched a new campaign on Instagram to help us all over the mid-winter health hump.

#GetFitStartSmall has enlisted the likes of Olympian Alex Gregory, Union J star Josh Cuthbert, Made in Chelsea‘s Oliver Proudlock and a smattering of models and personal trainers to share their bite-size fitness tips for improving you your fitness in the comfort of your own home.

We’ve been sharing the boys’ tips on Instagram over the past few weeks (and not just because it’s a chance to see them clad in some Marks and Spencer gymnwear), so here’s a little round-up of their efforts which, like the tips themselves, is nice and manageable.

Take a look below, and be sure share your own efforts on social media with the #GetFitStartSmall hashtag.

Model Omari Dixon

Big thanks to M&S @marksandspencerfashionpr for my new active wear. This January I’m starting back with the 30 second push-ups each day. #getfitstartsmall

A video posted by juicy6n (@omarilewis94) on Jan 11, 2017 at 5:51am PST

Union J singer Josh Cuthbert

What a loser. Simple everyday things make a difference wearing @marksandspencer gym wear. @marksandspencerfashionpr #GetFitStartSmall ❤️

A video posted by JOSH CUTHBERT. (@joshcuthbert) on Jan 17, 2017 at 10:37am PST

Olympic gold medal-winning rower Alex Gregory

Keeping it simple and starting small. An idea to get you moving in 2017. I’m starting off with 30 seconds of squats a day, adding some weight to the hands as I get better. So many variations to try, have a go! #getfitstartsmall with @marksandspencerfashionpr @marksandspencer #moving #movement #strong #happy #M&S #squats #smallsteps #goals #ad

A video posted by Alex Gregory (@alexgregorygb) on Jan 13, 2017 at 9:52am PST

Made in Chelsea’s Oliver Proudlock

This year one of my fitness goals is to strengthen my core. I find having a routine makes it that much easier to reach your targets. Try out these three core exercises 3 times a week. All you need is a towel and a slippery surface. Let me know how you get on by using #GETFITSTARTSMALL. @marksandspencerfashionpr #core #abs

A video posted by Oliver Proudlock (@proudlock) on Jan 16, 2017 at 12:46pm PST

Fitness trainer Louis Rennocks

Doing small activities everyday can help you get one step closer to your goal . It might be to get tighter abs, a Bigger bum or Bigger guns! I challenge you to do small excercises everyday and let me know how you get on by #GETFITSTARTSMALL and tagging @marksandspencerfashionpr

A video posted by Louis Rennocks (@louisrennocks) on Jan 10, 2017 at 11:32pm PST

Model Matty Carrington

One of my goals this year is to strengthen my abdominals, I aim to do this by incorporating different variations of sit ups to my daily routine #getfitstartsmall @marksandspencer @marksandspencerfashionpr 💪🏻

A video posted by Matty (@mattycarrington_) on Jan 19, 2017 at 4:05am PST

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