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Ray Quinn wanted a hot body... so he got to work b*tch - Attitude
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Home Culture Culture Sexuality

7 September 2017

Ray Quinn wanted a hot body… so he got to work b*tch

Yesterday (February 24) we posted a photo of Ray Quinn looking ripped, and you were all super impressed, so today we’re going to show you more pictures of his bangin’ new body and share some of his workout secrets.

As we all know by now, if you wanna hot body, you’ve gotta work b*tch. Ray listened to Britney’s advice carefully and embarked on a “carb-tapering caveman diet” (no bread or potatoes, babes) and hit the gym five times a week.

He also took a special supplement called Forza T5 Super Strength and there’s more information on that here. The result? He dropped two stone in eight weeks and now looks like this.

Apparently he doesn’t even have milk in his tea any more. HARDCORE.

More Dancing On Ice fitness:

> Sylvain Longchambon poses for Attitude Naked Issue – sneak peek
> Gary Lucy has shared a shirtless selfie

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